The LifeCare Book

Leaders need to work on themselves before they lead others. Competent care and coaching begins with you.

The LifeCare book is an accessible step towards growth for anyone. It can be read at your own pace and in the privacy of your own home. Or, you could work through the questions and share your journey with others in a small group setting.

The LifeCare book is also an essential part of our Christian life-coach training, offering you an opportunity to gain some exposure to the skills you’ll be learning on the course.

A practical and deeply encouraging resource that brings together discipleship practices, traditional recovery exercises, and research-supported coaching skills, the LifeCare book will help you set goals for the future, attend to your past, and focus your thoughts and beliefs in the present. You’ll learn effective communication skills, how to set healthy boundaries and limits, and much more.

Going though this process will help you gain insight into your own life and create motivation to move forward. If you aspire to care for and coach others, it will also help you gain the skills and empathy you’ll need to help your clients make progress toward their goals.

Get the book now as a first step toward change in your life and the lives of those you feel called to serve.

Purchase in the UK and Europe

Purchase in the US


What Others Are Saying

Growth, healing and peace (shalom) are inseparable parts of the same cluster.  It is the cluster of discipleship which begins with grasping God´s truth and ends with experiencing Christ´s abundant life. Salvation is a rescue operation followed by progressive restoration into the image of Christ.

If you want to be helped in this divinely guided journey read this book. LifeCare will show you how deep burdens from the past are not an obstacle, because, as the author says, ‘relationships are formed and strengthened in the broken places – the “humble places” of spirit’. Solome Skaff has written a profoundly practical, biblical and enlightening book. It is my prayer that, as you read it, you may experience that change is possible because God is a specialist in restoring broken lives.

Dr Pablo Martinez, Psychiatrist, Author and Bible Teacher


The LifeCare course and book form a well thought-through approach to emotional health and pastoral care. There are sound theological and psychological principles supported by the authors’ wide personal experience. The layout will encourage interaction and deeper learning. Complex issues are addressed safely and helpfully – with positive encouragement to seek relevant support alongside LifeCare. I recommend its use in churches and community groups who want to care for and grow people well.

Dr Rob Waller, Consultant Psychiatrist and Director of The Mind and Soul Foundation


From who we are, and whose we are, to what we do and how we do it, this immensely practical and deeply theological book will take you on a journey to the heart of the matter. Whoever we are, and whatever we’ve done, we’re known and loved by God. Practical exercises guide the reader to a new start, and personal stories of transformation offer glimpses of grace amidst the grit of real life. I would highly recommend LifeCare as a companion through the ups and downs we all will face.

Reverend Alison Hogger, Vicar, St Paul’s Foleshill and Director of Keeping Health in Mind


LifeCare is an easy-to-use, practical approach to well-being and spiritual growth. Sol shares years of research and experience that just about anyone could use to build a healthy perspective on life and community. The material has been a blessing to me personally, and I’ve also found the content to be very effective in helping others. This is one of the best resources for personal growth in community that I’ve come across in my 9 years as an organizational mission leader in Europe.

Gregory L. Nichols, PhD, Regional Leader, Greater Europe Mission 


There is hope here! No matter how stuck you feel, you can change. This book is not a prescription for an easy solution, nor a soothing tonic to deepen your denial. It’s a guide to abundant life, and it will ask you to work. So if you are ready to grow, find in these pages a path toward redemption and the stories to prove you can get there.

Amy Simpson, Author of Troubled Minds: Mental Illness and the Church’s Mission


I would highly recommend both the author and the content. Sol is a man of great integrity who has a passion for releasing potential in people. LifeCare is a thoughtful and empowering book and training that leads people to a place of freedom. It is a timely resource for us as a society with so many struggles, where people face change and uncertainty in culture, relationships and finances. This book will help them journey through the terrain of life in a more empowered, aware and purposeful way. Everyone is called to care, some are more natural than others, but this is a book that equips us all to become more fully human, while at the same time creating environments where people can flourish.

Rich Robinson, Founder & Leader of Catalyse Change, Director of 5Q Collective


How do we care well for the ninety-nine God has already sent us to shepherd, while also going out for lost sheep?LifeCare provides a model to only manage that tension, but also provides a means to equip the saints for their work of ministry.

Anthony and Zoe Delaney, Ivy Church Network, England